The joy of taking time specific medication. I have a choice of not changing with clocks causing me to be taking meds at dodgy times half the year, change the timing gradually giving me fatigue and headaches at a decreasing level for about a week or bite the bullet switch immediately and feel like grade A organic fertiliser for a day or 2. I went for the third so there was no training yesterday and I am not willing to do a squat circuit that left me light headed first week after this so no squats this week.
Adding to my general training misery today was humid, 77%, which I hate, so in fairness I am relatively happy with this performance.
5.39 miles in 42:41 pace 7.6mph
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