23 October 2014

Running 23-Oct-2014

I made a silly mistake of eating something, admittedly a small thing, around 10 to 15 minutes before my run so started gently. Considering this and the fact the app didn't respond to me telling it to stop for a few seconds this wasn't too bad, however I am still annoyed at my stupidity.

5.4 miles in 43:02 average speed 7.5mph

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