And today's award for blatant stupidity goes to me!
Been tired all week and successfully ignoring it most of the time. Today on my run I started to feel the effect and an intelligent person would have slowed down a bit to ensure I finished. For reasons I still don't understand I decided to pick the pace up a bit and burned myself out to the point where I was unable to maintain a straight line for a bit before stopping.
My reward for being so stupid, walking nearly a mile back to the office in sweaty shorts and vest in mid winter with temperature barely above freezing. Serves me right of course.
4.63 miles in 36:03 pace 7.7mph
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