10 July 2014

Squats 09-Jul-2014

Well this session got cut short. Had someone drive into me on the way home and my wife wanted to check I was OK, by the time this conversation was over I had lost my momentum and stopped.

Jump Squats & Squats
3 x 6 + 6 x 120kg

In fairness that was hard work so will accept it, sure beats a missed session.

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