Bench press session 555 ended up 355
Bench press with pause Rack up 4 holder up+3 75kg
Kettle clean and press 20kg, attempted 24kg on alternates but had to drop to 20
Incline press with pause 45 degree rack up 8 start at bottom of press 60kg
Started session late and there is no safe way to do suspension work when I have taken evening meds so had to stop there. I do hate epilepsy.
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