Logging this, better late than never.
Missed deadlift and ended up not using fat gripz as this session was at the gym my wife trains at and I forgot to take them.
Been ill most of the weekend, including during this session, still feel lousy. May need to extend the block by a week to get in 8 weeks worth of actual sessions.
Bench
10 x 40kg, 10 x 70kg, 8 x 75kg, 2 x 85kg
Two Arm Kettlebell Clean and Press on Bosu
2 x 10 x 16kg a side 6 x 20kg a side
Push ups with clap feet on TRX
3 x 10
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