Using super sets first two batches 3 x 10 + 10 then something different to finish.
Deadlifts with walk handles + narrow grip chins
50kg plus handles each side body weight only on chins
High pulls with fat grips + seated row
40kg + 50kg
Deadlift switching through all 4 grips 3 x 20 (5 on each grip) was target. Got 2 sets in full 3rd was only 12 reps
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