Family man, fitness fanatic, metal head, general bore who loves life, learning and constantly works to improve.
25 June 2013
Squats 25-Jun-2013
Not running as not working, at least not at desk anyway.
Squats 10 with 70kg, 10 with 100, 5 with 120
Goblet squats 3 x 10, first with 24 other 2 with 32
Stopped there, supposed to be on holiday and son will want to play.
That's a pretty good reason to stop training. Looks like your squats are coming back up. How's the back feeling?
ReplyDeleteBack is definately recovering.
ReplyDeletePriorities are definately family first training second, and my son appreciated that.