This week has not been good for my weight training. Other priorities crept in. Trying to catch up over the weekend.
Using super sets first two batches 3 x 10 + 10 then something different to finish.
Deadlifts with walk handles 70kg a side + narrow grip chins. Ow!
High pulls with fat grips 50kg + seated row 60kg
Deadlift 80kg switching through all 4 grips 3 x 20 (5 on each grip)
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