17 November 2014

Running 17-Nov-2014

Yesterday was quite physical and I was quite worn out so this wasn't going to be epic.
However the app that records my run was initially told to stop at 41:54 and took 18 seconds to take the hint. Can't be bothered to work out what it should have been so recording what the non-responsive app said.
Colour coding on the route shows I was consistently fairly quick throughout, making the recording all the more annoying.

5.38 miles in 42:12 average speed 7.6mph

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