Cooler than Friday, more humid than Friday net effect on me was a drop of pace 1 second a mile, meaning I was 6 seconds a mile off target pace. Lungs are telling me there was no more to give so I guess I will accept that, but as with any weakness I hate having pathetic lungs.
7.02 miles in 53:26 speed 7.9mph pace 7:36 min mile
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