13 July 2015

Running 13-Jul-2015

Bit cooler today 17 celcuis so only just over melting point. App only seems to be showing humidity at 100% daily regardless at the moment, considering the mist and rain I would say this was understated.
Still closest to an on target run I have had in a while though, so I'll take that. 2 seconds a mile off pace.

7.04 miles in 53:05 speed 8mph pace 7:32 min mile.

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