I wonder if cursing GPS app counts as exercise. Today was hot, humid and felt like there was no oxygen so I wasn't expecting a great run. I was right at 20 seconds a mile off target pace which made the app deciding to ignore me telling it to stop and going to the map again, this time it took 16 seconds to stop. Once again I had taken note of the actual details before trying to stop the annoying app.
Hoping to get some squats done this evening. Will be the first weight training in far too long. See how life goes.
7.04 mile in 55:07 speed 7.7mph pace 7:50 min mile
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