Temperature shown on phone has to be wrong, not unusual, I think runtastic uses a forecast site to get average over a large area, which is fair enough. Says 21 C at 100% humidity, been saying 100% humidity for months. Sure humidity was slightly below 100% for first time in ages because I could tell some of the sweat was actually evaporating not simply soaking into my shorts and socks, but that felt far hotter than 21, maybe I'm just being a wuss!
Wanted to be better than yesterday and managed it. Still 8 seconds a mile off target but will have to do.
7.03 miles in 53:37 speed 7.9mph pace 7:38 min mile
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