OK officially had enough of Runtastic now. May have to keep it for intervals but if someone out there knows of a reliable IOS running app that allows you to set up tailored interval sessions I will be able to bin it once and for all. I wasn't mad keen on the Microsoft phone that failed to stay intact when I fell on it but Run Tracker was brilliant.
Ignoring the time the app finished with because I stopped at 46:48 and it took almost 20 seconds to allow me to stop the clock. A stop watch would be more useful.
Actual stats, calculated by me using 6.22 as known distance
6.22 miles in 46:48 speed 7.97mph, not quite on target but pretty darned close
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