13 October 2015

Rowing 13-Oct-2015

Seems 30 minutes was the barrier to break. Once I got there it got easier.
Did 45 minutes at average of 35 rows a minute with static legs and lots of upper body reach and flex.
Getting used to this now. I am deeply suspicious I may be the only person who will be in the boat who is but ce la vie. There is still the option of throwing dead weight over the side.

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