22 October 2013

Squats 21-Oct-2013

Getting a tad fed up with not finishing squat sessions of late. This time cracked my head on bar getting other kit and made a good enough job of it to make me dizzy and unstable so will see if can do what I missed this evening.

Squats
Warm up 3 x 10 x 70kg
Sets 2 x 10 x 120kg, 6 x 120kg

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