My wife wasn't feeling up to going to the gym but was training at home so I tried fitting in around her. Not 100% anyway so no real hardship. Session was seriously abbreviated but at least it happened.
Squats
10 x 70kg, 10 x 90kg, 8 x 120kg
Farmers walk
1 full walk both wayw with turn 50kg a side plus handles
1 messed up turn causing me to have to stop half way back but finished on attempt 2 same weight
Lunges without weight, feeling a bit light headed decided this was safest.
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