First one in too many weeks. Felt good but the last one in particular felt like it was going to kill me.
There seems to be a new type of weather due to the humidity and rain we are getting at the moment, clouds made up of small flies and aphids which rain into eyes etc. distracting me. I am confident I must have inhaled a few today.
Pointless stats
3.7 miles in 33:32 average pace 6.6mph Felt so much better than I expected it to.
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