Temperature not so bad humidity 95%, which would explain why I felt like my lungs were going to explode most of the time. Through sheer belligerence and ignoring my body telling me it wasn't getting enough oxygen I made a reasonable run. Worst point was around the 4 mile mark when I started feeling light headed, once I pushed through that there was a short downhill stint when I caught back up with oxygen needs.
5.36 miles in 41:59 pace 7.7mph
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