12 May 2014

Running 12-May-2014

Well after losing training on Friday due to having to get a punctured tyre replaced I am determined to get a full weeks training in this week.
To welcome me back to running I had to contend with humidity from the recently finished rain evaporating fast. Don't know what level it was, the phone uses forecasting so will not have been able to give what I was experiencing at that exact time.
The phone looked like it picked up my swipe across but looked as if it had with the time staying at 42:52 then restarting at 43:10 and taking a couple of swipes to actually stop. I think the average pace is virtually the same anyway so I will keep with what the device registered.

5.39 miles in 43:12 pace 7.5mph

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