Somehow it is less annoying when the app fails to stop at the time I tell it to when it's not a great time anyway. Identified that if I am carrying the phone in my left hand it messes up so obviously I must be touching the screen and activating something which hides the ability to stop the run. Reality is I was around 5 seconds faster than this but it will do for today.
Heat and humidity are not my friends when running and summer is on the way. My aim over the summer is to get back to running regular 8mph/ 7:30 mile, around 8 sec a mile off that today. The 45 min 10km will come back as target when the weather cools, unless I manage not to evaporate.
6.21 miles in 47:26 speed 7.9mph
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