Definitely getting there on the balance for weight to use. Not really used to high rep pyramids, in fact pretty sure I have never done pyramids that didn't peak at 2 or 1 before. Was the high rep starts that were too light this time, so next time will start at 90kg, then see if I can still hit the higher weights with the energy I have left. All are supposed to be working to RM sets and in fairness I don't think 15, 12 or even 10 were on the way up the weights, 10 was closest. 8 and 6 however were there and the way down was definitely there.
Tuck jumps were weird because I started recovering better after second set so reps went up, last set was after short rest again.
Today legs are giving that nice, were starting to ache just a bit and will die soon, feeling.
Squats with neoprene knee sleeves
15 x 70kg, 12 x 80kg, 10 x 95kg, 8 x 120kg, 6 x 135kg, 8 x 120kg, 10 x 100kg, 12 x 90kg, 15 x 80kg
Tuck jumps target 150
35, 30, 31, 34, 20
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