30 July 2013

Running 30-Jul-2013

Humidity was not as bad as I was expecting, there was even a nice breeze giving the illusion that it's cooler.
Wanted below 42 minutes and got close. Was annoyed for a moment but having checked it is only 11 seconds slower than the quickest I have gone since being at the new office, so can't really complain. Felt good too.

5.37 miles in 42:01 pace 7.67mph

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