Not a bad session, definately recovering properly now and accelerating with it.
Squats 10 x 70kg, 10 x 100kg, 6 x 120kg 3 x 130kg, 1 x 140kg
All felt safe and secure, 140 hasn't felt that heavy in a long while though.
Overhead squats 3 x 10 x 40kg
Jump squats 10 x 40kg, 8 x 70kg, 5 x 70kg then 1 without a jump.
Happy with this as expected to suffer at least a little from the jumps and didn't. Aching today of course, but why would I bother if not to ache?
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