This was loads of fun. Challenging myself, doing silly things and succeeding at them, mostly.
Deadlift with fat gripz with pause at top.
3 x 10 x 70kg. No sets without regrips but still happy as could notice grip is improving to the tips.
High pulls on bosu with fat gripz
3 x 10 x 50kg
Seated wide grip row with lean forward and back
3 x 10 x 70kg had to regrip after rep 9 first 2 sets 8 on third. Ce la vie.
No comments:
Post a Comment