Definitely a session where I got to a point and energy left the building. 7 or the 8 on 75kg where good clean reps, the 8th worked it's way up with a bit of seesawing, definitely red light worthy.
Happy even though set of 6 was actually a 4 as I did better on weight than I expected overall.
Bench press
15 x 50kg, 12 x 60kg, 10 x 70kg, 8 x 75kg, 4 (should have been 6) x 77.5kg, 1 x 70kg + 7 x 60kg when it became clear there would be no 2nd with 70, 10 x 50kg, 12 x 40kg, 15 x 30kg felt so much harder than such a light weight should.
Fast standing shoulder press with 30kg target 60 reps
18, 13, 11, 11, 8 which at the time I worked out should be 60 and as typing up realised was 61
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