A better run today. Pace setters were there and when I started catching them near the end still had some energy left to keep me working like heck right to the end. Of 3 starters I finished 3rd, I travelled 0.7 miles further but still finished seconds behind them ready to collapse. 2nd best time on this route.
7.03 miles in 52:06 speed 8.1mph pace 7:24 min mile
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