Overall happy with this. When last movement is too much it was a good session.
Squats on bosu
3 x 10 x 110kg may try 120 next week, see how I feel.
Jump squats increased height on jumps
3 x 10 x 90kg
Pistol squats
1 x 8 a side pretty clean then 1 x 6 on left leg, 1 x 2 on right with so many failures I decided that it was dangerous to continue.
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